Relationship Rescue Retreat


When you first met, it was a time of heartfelt bliss, passion and energy, you were certain the honeymoon was going to last forever. You floated through life like a couple of love sick teenagers, high on hormones. 

You don't know what happened to your relationship but somehow life got in the way. You are like ships that pass in the night, existing under the same roof, maybe running a successful business together or raising a family. 

 Everlasting love, happily ever after ? Forget about it. 

You can't remember the last time you shared a kiss or a romantic moment.

You feel angry about your loveless relationship, your partner drinks too much. 

The shouting matches shatter a formerly peaceful home 

Separate bedrooms seems a good idea at times. 

I know the feeling, I have been there. 

Experts say 

"You need to learn how to communicate better, use I statements" 

"Prioritise a weekly date night" 

"Learn to understand the difference between men and women, masculine and feminine energy"

You've read Men are from Mars, Women are from Venus right ? But you've tried all that and it hasn't worked. 

Let me be the one to tell you, this is only a small part of the puzzle. What if I was so bold to tell you There is NOTHING actually wrong!

Let me ask you this ? What if you could create a stronger, deeper, more loving relationship. 

What if there was less anger and anxiety, and your relationship grew on increased trust, intimacy and respect. 

It can. 

And through somatic regulation strategies I will share with you techniques I have learned. 

We primarily experience sensations in our bodies and not our brains, so in order to process and work through strong emotions associated with relationship conflict, we need to first recognise it in our body. 

With influences from the work of Dr Bruce Lipton, Resmaa Menakem and Linda Thai. 

Right now I am offering my relationship rescue retreat at our home here in the Lake District, minutes from Lake Ullswater and with access to a private fell with panoramic views for only £900 for two. 

October 8th, 9th and 10th. 

For the next 48 hours, after that the price will increase. Are you going to take advantage of this ? To book the ONE and ONLY place for two people ( you may come alone, with your partner or with a friend, you don't even need to be in a relationship yet) The link is in the comments , what are you waiting for ?

Time Starts Friday October 8th - Monday October 11th
Watermillock, near Penrith, Cumbria in the Lake District. 

Emma Jayne Lynch 

Pilates teacher

Somatic Regulation Strategies

Life Design and Coaching. 

I got married !
Neck and shoulder tension ? Anxiety ? Poor sleep ?...


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Saturday, 25 May 2024

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