I got married !

 My relationship and now marriage with Luke has been very healing for me, it is more than a ceremony, a piece of paper, a change of name, it has helped me heal a younger part of me that didn't know what love, attention, affection or connection felt like.  Until Luke I didn't know what it was like to feel real joy and happiness. It was ali...
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Relationship Rescue Retreat

galleny-falls-Fathers-day-
When you first met, it was a time of heartfelt bliss, passion and energy, you were certain the honeymoon was going to last forever. You floated through life like a couple of love sick teenagers, high on hormones.  You don't know what happened to your relationship but somehow life got in the way. You are like ships that pass in the night, exist...
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Neck and shoulder tension ? Anxiety ? Poor sleep ? Read on.....

Alexandros-date-night
Neck, shoulder and back pain can be SO debilitating, you sit at your desk for hours on end, day after day barely making time to grab yourself a sarnie. Driving the kids here, there, and everywhere.  Life feels like a never ending hamster wheel, juggling lots of balls in the air, and dropping them. The thought of having to cook, clean or do any...
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